Did you know that setting boundaries is as essential to your well-being as water, food and air?
Healthy boundaries are the ideal guide to successful and long-lasting relationships. Without healthy boundaries, relationships do not thrive - they result in feelings of resentment, disappointment, or violation.
In relationships, your boundaries are where you end and where other people begin. They define the way you respond to the needs, thoughts, feelings, and behavior of others. They honor your values, autonomy, your self-respect, and your self-worth.
I encourage you to establish boundaries by using my handout. If I can support you in setting your business and personal boundaries, schedule a call with me by clicking here.