by Pat Alva-Kraker | Sep 19, 2019 | Entrepreneurship, Growing Your Business, Starting a Business
Do you write newsletters, blog, speak live on Facebook, YouTube or Instagram? Then, you have at least a dozen opportunities to repurpose your content. I believe in creating once and repurposing often. Even if you take your content and post it on multiple sites on the...
by Pat Alva-Kraker | Sep 12, 2019 | Entrepreneurship, Growing Your Business, Managing Stress, Starting a Business
Meditation is a key component to my morning ritual. I feel calm, centered and at peace after 10 minutes of meditating. This is one habit I encourage all my clients to add to their morning ritual. The advantages of meditation are amazing from stress reduction,...
by Pat Alva-Kraker | Sep 5, 2019 | Entrepreneurship, Growing Your Business, Managing Stress, Starting a Business
The path of least resistance is also known as “going with the flow”. Many think that the path of least resistance means taking no action. In fact, there are camps that believe that’s the last thing you want to do. If you do, you are considered lazy. Nothing could be...
by Pat Alva-Kraker | Aug 15, 2019 | Entrepreneurship, Growing Your Business, Starting a Business
In May, Mitch and I started building our dream home! It is being built on the property we currently live on. We get to watch all the stages of the build process daily. This week the framers are in the house! I love watching the crew give form to our home. They arrive...
by Pat Alva-Kraker | Aug 8, 2019 | Entrepreneurship, Growing Your Business, Managing Stress, Starting a Business
Can you believe the fourth quarter of the year is weeks away? I can’t believe it! I encourage my clients to review their goals every week, review their project plans, adjust as needed to make sure they are on track. I also request that they ask themselves “what is...
by Pat Alva-Kraker | Jul 25, 2019 | Entrepreneurship, Growing Your Business, Managing Stress, Starting a Business
Have you ever had one of those bad hair days where you wish you could crawl into bed and start all over? The meeting didn’t go as planned, your schedule went haywire or your business is not doing well. During these moments, it’s time to regroup. I have decided that...
